B I O

“I rebel by loving more” – Yung Pueblo

I am Emese Deana- Ronczyk. Yoga and Well-being teacher

I began my fascination with yoga 15 years ago to help steady my busy lifestyle and bring balance to the stress of my corporate job. At that time, I believed that yoga was 'just' one of the many amazing things of the world that I could incorporate into my daily being.

This continued until 2017, when I found myself in a mentally and physically challenging situation. Experiencing burn out, panic attacks and anxiety, I was naturally drawn to educating myself on these topics to find alternative and sustainable solutions as opposed to medication. By utilizing different yoga techniques and mindfulness I have not only managed to overcome my symptoms but transformed my life to a more meaningful and sustainable one.

My recovery was recognised by friends and colleagues and I was asked to teach yoga by more and more people around me.

Nowadays I successfully offer a unique combination of deep relaxations throughout restorative yoga and breathing exercises based on Max Storm’s inner axis. My teaching helps to alleviate stress, anxiety, burnout, and depression, impacting not only the physical aspects of my students’ lives but also their personal well-being.

In my teaching I pay equal attention to the asanas - the physical poses, the breathing and the mind. Thanks to my kind, gentle, empathetic and passionate approach, my students feel safe, seen and loved.
Having a Hungarian accent and spontaneous humour allows my students to take yoga and life with a pinch of sugar instead of salt.

The residue of my teaching leaves students with a more refreshed body, a calmer mind and a softer and more open heart.

Want to read more what other students say about my classes or see my certifications?