Y O G A A T Y O U R H O M E

“Life is not about waiting for the storm to pass…. It is learning to dance in the rain.” – Vivian Greene

Out of personal experience I know that there can be periods in our lives when going to a yoga class is challenging. When we feel either too exhausted, too uncomfortable or too afraid to do yoga in a class setting in a studio among other students. In my special Yoga-in-your home service I come to you with all the necessary props and yoga mat to teach you in your own home, in your trusted and safe environment.

You don’t have to leave your house, go anywhere or own any of the yoga equipment. Just relax! I got you!

The session will be personalised to your needs, matching your current physical, emotional and mental state.

I have great experience and have made tremendous progress with students recovering from burn out, anxiety, depression or extreme stress. Students are finally finding relaxation in their daily life, experiencing decreased anxiety and sleeping well again.

In some cases, after just a couple of sessions you will be ready to continue practicing on your own or visit yoga classes if you wish.

Want to learn more about the build-up of a private session?
Or find out what other students say about the private sessions.

Interested? Please feel free to contact me.